Product details:

It requires no weights, no cables, and no set-up. These patent-pending platforms are portable, durable, and deliver a total-body workout anywhere, whether you're a beginner just getting started, a trainer looking to challenge your clients, or a professional athlete ready to up your game. ABLE allows you to load your muscles and perform compound moves that mimic free weights. ABLE allows you to work your chest from a variety of angles. Rotating push ups, pushup flies, bodyweight chest flies and single arm reach flies are just a few. The oversized grip allows you to load your muscles and mimic all the same big compound moves you usually need a room full of free weights to execute. ABLE's main body and roller ball cups are all molded from ABS and then sonic welded together into one solid unit. The roller ball system is a proprietary design that allows for smooth use on most indoor surfaces. It's a bearing system with a unique capture ring that doubles as a bumper that absorbs and deflects energy if the units collide during workouts. They can even stack and nest together for space-saving storage!